Finally getting to bring your baby home is a time of joy for any parent, but a newborn's sleep schedule can frustrate just about anyone. Understanding why they sleep the way they do is an important aspect of newborn care, you can learn more by getting in contact with your local experts at Pediatric Care Associates in Algonquin and Hoffman Estates, IL.

It Won't Be Like This Forever

Babies sleep at their own pace, they don't follow any set schedule, which is what poses the biggest challenge to new parents. What tends to happen is that they mix up their days and nights, resulting in many sleepless nights for both babies and parents. But the most important thing to remember is that this is all temporary and their sleep, along with yours, will adjust as they get older.

Sleep Tips for Parents

Although you can't expect immediate changes, you can help your baby begin to differentiate between night and day by creating a routine. Interact with them more during the day but transition into calmer quieter activities at night. You can transition to sleep by giving them a warm bath, dimming the lights, and rocking them gently.

But don't be surprised if at first you see no success, the goal of these activities is to set the foundation for the future. A baby's sleeping environment should be soothing and safe, consult with your child's pediatrician to learn about the best practices when setting them to bed.

Newborn Care in Algonquin and Hoffman Estates, IL

Some babies will acclimate to a sleep schedule that's more in sync with your own while others can take a while longer. But if you are ever concerned remember that your child's doctor is just a phone call or a short visit away.

For help with their sleep and just overall newborn care, you can schedule a visit with Pediatric Care Associates in Algonquin and Hoffman Estates, IL, by dialing (847) 884-7710.